Daytripping Along Dominica`s Eastern Shore: The Village of Castle Bruce and Environs

Gwendominica enjoys a little rest stop at the Emerald Pool in Dominica`s interior. It`s a popular site, with good reason, due to its natural beauty.

Gwendominica enjoys a little rest stop at the Emerald Pool in Dominica`s interior. It`s a popular site, with good reason, due to its natural beauty.

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The Emerald Pool features a variety of pretty green hues.

Whenever I spend a little time at Beau Rive in the Castle Bruce area on Dominica`s east coast, I always make a stop at the Emerald Pool   on my way there. It`s an easy 20 minute loop trail and the waterfall is found about halfway along the path.  Although only 20 minutes from my destination, I enjoy stretching my legs and breathing in the pure air in this rainforest setting.

The view from a look-off on the east side of the Emerald Pool trail includes the mighty Atlantic in the distance.

The view from a look-off on the east side of the Emerald Pool trail includes the mighty Atlantic in the distance.

Segment 5 of the Waitukubuli National Trail passes near the Emerald Pool.  It begins at Pond Casse in the middle of the island and ends at Castle Bruce.

Segment 5 of the Waitukubuli National Trail passes near the Emerald Pool. It begins at Pond Casse in the middle of the island and ends at Castle Bruce (about 13 kms).

I had a little refreshment  at the on-site snack bar and  then I was on the road again. But not for long.  It was early afternoon by the time I arrived on the east coast and I`d worked up an appetite from my little outing in the forest. I headed straight to Islet View Restaurant, run by a Canadian-Dominican named Rudy.  He can really cook up a storm and this time was no different, confirmed by the fact that every seat in the dining room was filled with visitors, mainly from the neighbouring

Gwendominica is glistening and glowing from her Emerald Pool work-out.  She refreshes herself with a big glass of golden apple juice - the local variety of course!

Gwendominica  glistened and glowed from her Emerald Pool work-out. She refreshed herself at Islet View Restaurant with golden apple juice – the local variety of course!

French islands. They were in Dominica to enjoy the 18th annual World Creole Music Festival.  I found a little space at a back table where I enjoyed my overflowing plate of Mahi-mahi fish, ground provisions, stewed beans, rice and  green salad. I ate as much of it as I could.

I always enjoy the view of the islets of Castle Bruce from the restaurant of the same name!

I always enjoy the view of the islets of Castle Bruce from the restaurant of the same name!

The Castle Bruce beach beckoned me for a beach walk.  I did so the next day!

The Castle Bruce beach beckoned me for a beach walk. I did so the next day!

I felt it was enough for two people, and I was also holding back. I was well aware that I would receive another large meal at Beau Rive a few hours later.

The next morning, I set off from my quaint east coast home base to explore the village of Castle Bruce and its expansive beach.  The pretty little hamlet is situated near to the ocean.  Although there was no storm that day, the persistent surf made its presence known, whether one was at sea level or higher up the steep slope of this compact residential area. I admired the church and its serene setting and then drove along the road that skirted the ocean.

Villagers take pride in their beautiful beach and they respectfully request that you do the same!

Villagers take pride in their beautiful beach and they respectfully request that you do the same!

The Sea Breeze Inn as seen from Castle Bruce Beach.

The Sea Breeze Inn as seen from Castle Bruce Beach.

The pretty Catholic church is situated a short distance from the ocean in Castle Bruce.

The pretty Catholic church is situated a short distance from the ocean in Castle Bruce.

I stopped when I came upon a bright blue building set against the beach.  It was in fact a little hotel, called the Sea Breeze Inn and I was on time for a late morning snack!  But first, I took a leisurely stroll along the long stretch of sand.  Storm clouds were moving in, and I walked as quickly as I could to its far end, where I came upon the mouth of the Castle Bruce River.  There, I saw a man with a fishing net. I assumed he knew where he would make a catch. I waved at him and hastened back to the inn for my treat. Before I reached

The mouth of the Castle Bruce River offers shallow pools for wading and fishing.

The mouth of the Castle Bruce River offers shallow pools for wading and fishing.

the entrance way, a squall caught me off-guard.My umbrella was no help in the stiff breeze and driving rain.  Although a little damp, I dried off in no time, as it was actually a very warm day. Ms. Lockhart, the proprietor served me the freshest guava juice, along with a tuna bake and a special surprise: her homemade pumpkin fritters.

Fresh guava fruit juice, a tuna-stuffed bake (deep fried bread) and sweet spicy pumpkin fritters (bottom) sustained me for several hours.

Fresh guava fruit juice, a tuna-stuffed bake (deep-fried bread) and sweet spicy pumpkin fritters (bottom) sustained me for several hours.

This delicious local snack quelled my hunger pangs so that I was ready for the next part of the day`s adventure: a southerly drive along the coast to the well-known historic fishing village of San Sauveur.

As I drove along the steep and winding road, it was difficult to admire the gorgeous views of Grand Marigot Bay

and the surrounding quaint villages high above the ocean.  Therefore,

Grand Marigot Bay below with the village of Good Hope perched on the steep slope!

Grand Marigot Bay below with the village of Good Hope perched on the steep slope!

when I reached the hamlet of Good Hope, a friendly lady named Rachelle directed me to a safe parking spot so I could walk and admire the sights  instead.  I switched from sandals to walking shoes and headed `down`to the coastline. After 20 minutes, I stood in front of the historic Catholic church in San Sauveur.

The San Sauveur Catholic Church

The  sturdily built San Sauveur Catholic Church at sea level  has stood the test of time against the elements.

Despite hurricanes and occasional strong storms, it  offers regular worship services to faithful followers in this somewhat remote area.

I continued along behind the church for a few minutes until I came upon a number of fishing boats at their moorings.

Fishing boats rest quietly on the moorings at San Sauveur on a Saturday afternoon.

Fishing boats rested quietly on their moorings at San Sauveur on a Saturday afternoon.

A few had been out and had come in a short time earlier.  The fishermen rushed over to me to enquire about my interest in a purchase of fish.  I of course declined as I was being served meals at Beau Rive, which included such fare.  They were disappointed as it was a quiet afternoon.  As I turned to go, they asked where I had parked my vehicle.  When I replied that I had walked down from the neighbouring village of Good Hope, they were collectively shocked!

Outside of the breakwater fro the boats, the surf at San Sauveur was very strong that Saturday afternoon.

Outside of the breakwater for the boats, the surf at San Sauveur was very strong that Saturday afternoon.

As I commenced the steep ascent, I was glad that I had carried my umbrella, not for protection against rain though.  It was early afternoon and strong sunshine prevailed high above me. I didn`t mind the sweat and distracted myself with all the breathtaking vistas below me. After a short while, I was back in Good Hope.  The villagers who had watched me leave were surprised that I had been able to do the trek so quickly!  I proudly proclaimed that I had hiked over large parts of Dominica and was now getting back in shape after my bout of Chikungunya.  I purchased a cold bottle of spring water from  a tiny snackette and returned to the car.  After this lovely outing, I headed back to Beau Rive on the quiet road.  About half an hour later, I was sitting on my porch chair, looking forward to dinner and contemplating the routes for my excursions over the next couple of days.

You`ll read about  my visits to Pagua Bay, Richmond Bay and Rosalie Bay in the next post!

En Route to a Healing Weekend on the East Coast of Dominica

As I recovered from chikungunya and reflected on the loss of my little  cat, Tia, I felt that a weekend away from my home might be a boost to body, mind and soul.  It had been a long time (six years!) since I ventured over to the central east coast of Dominica and I could not wait a moment longer.  When Mark Steele, proprietor of Beau Rive, a lovely boutique hotel near Castle Bruce replied to my query about  room availability with an affirmative,  I unhesitatingly booked it right away. I had stayed there a few times in previous years, so I already knew that I would highly enjoy my short stay there.

I headed out on a showery Saturday morning with some trepidation.  I knew that I would meet more rain as I passed through the  mountainous interior of the island and I was

The Emerald Pool is located in Morne Trois Pitons National Park, which is a UNESCO World Heritage Site.

The Emerald Pool is located in Morne Trois Pitons National Park, which is a UNESCO World Heritage Site.

anxious about road and weather conditions.  But the little voice in my head urged me on. While it was little scary and almost as dark as night  at midday when I passed in the shadow of majestic  Morne Trois Pitons, I took my time and carefully maneuvered around occasional potholes.

There was hardly any traffic on the road and  45 minutes after my departure , I arrived at the Emerald Pool Eco-Site.  By then, it was pouring, but I felt in need of a little outdoor ‘refreshment’.  Besides, it was  an easy walk  on a well-maintained track to this famous waterfall and I  carried my umbrella.

The track to the Emerald Pool passes through verdant rainforest in Dominica's interior.

The track to the Emerald Pool passes through verdant rainforest in Dominica’s interior.

Although my joints reminded me that  I was not ready for any big hike, I strode carefully and sometimes gingerly through the dripping rainforest to check out this popular cascade. I kept my head down as I sheltered under my umbrella.  After a few minutes, I heard the distinctive roar of a powerful torrent of water.

The Emerald Pool is magical, even from a distance.

The Emerald Pool is magical, even from a distance.

The Emerald Pool is so-named for the green hues reflected in the pool.  Although it was a gray day, she looked as pretty as always!

The Emerald Pool is so-named for the green hues reflected in the pool. Although it was a gray day, she looked as pretty as always!

Within 10 minutes, I glimpsed the beauty of the small but enchanting Emerald Pool.  Although the rain persisted, I felt invigorated in the fresh, pure mountain air.  And there was not a soul in sight!  It was the perfect day to take in this little gem of the Nature Island.  During the cruise ship season, this eco-site is a frequented attraction.  Over the years. I have only been here once with a crowd – and numerous other times on my own, with my brother, a few friends or a handful of visitors.  In those days-gone-by, I would even take a dip in the refreshing waters – but not today!  I’ve long acclimatised to the tropical climate and as a result, Dominica’s mountainous interior is too cold for me, unless I am on the move!

As I approached a view-point close to the waterfall, I was thankful for a handrail and constructed steps.  Normally, I would not have given rough terrain a second thought, but living with the arthritic after-effects of chikungunya has given me greater respect for accessibility issues. I did have my hiking pole with me as usual, which gave me extra support with occasional balance challenges (vertigo) since the mosquito-borne virus became part of my life.

By just gazing at the lovely work of nature, all alone in the rainforest and listening to its persistent, but gentle roar, I felt just “that much” better than I had the day before.  As I hobbled towards the exit from the site, I took the time to  look in an easterly direction towards the

The  easterly view from the Emerald Pool trail is breathtaking - no matter what the weather!

The easterly view from the Emerald Pool trail is breathtaking – no matter what the weather!

Atlantic where I was heading.  It seemed to me, that despite the pouring rain in my location, it was clearing on the coast.

I arrived in the parking lot a few minutes later and could feel hunger pangs returning that had been absent during my illness.   I was ahead of check-in time at Beau Rive so I decided to revisit an old favorite haunt for lunch, which overlooks the Castle Bruce Bay.  In only 15 minutes, I was there –  at Islet View Restaurant where proprietor and chef  ‘Rudy’, a Dominican-Canadian was in the house.

I’ve always enjoyed his home-cooked meals in the past, and this time was no different.

The exterior of Islet View is rustic and homey and the meals inside are unforgettable!

The exterior of Islet View is rustic and homey and the`home-cooked meals inside are unforgettable!

After reacquainting and reminding him of our Canadian connection, Rudy went in to the kitchen to prepare a fish lunch that would sustain me until dinner later at Beau Rive. I enjoyed sipping on sweetsop juice – not commonly served in restaurants and I really appreciated this treat.

My sweetsop juice was served in this colourful container - a hibiscus blossom in a coconut shell!

My sweetsop juice was served in this colourful container – a hibiscus blossom in a coconut shell!

 

The islets in Castle Bruce Bay easily captivate one`s attention.

The islets in Castle Bruce Bay easily captivate one`s attention.

The lovely view of the islets, the quaint village of Castle Bruce and its bay and beach distracted me from what ailed me. I was

The serene scene at Castle Bruce looks very inviting!

The serene scene at Castle Bruce looks very inviting!

quite amazed at how easily my spirits soared with such inspiring natural beauty before me.  Before much time had passed,

My lunch at islet View Restaurant: Mahi-mahi (aka dolphin - but not the Flipper variety!), provsions (sweet potatoes, green bananas, plantains, rice, lentils, salad.  It would be hard to go hungry on the Nature Island!

My lunch at Islet View Restaurant near Castle Bruce: Mahi-mahi (aka dolphin – but not the Flipper variety!), provisions (sweet potatoes, green bananas, plantains, dasheen) rice, lentils,cooked cabbage, salad fixings. It would be hard to go hungry if Rudy`s cooking!

Rudy appeared with a gigantic plate of food that caused me to worry and wonder (for a moment): `How will I eat dinner later!`

I did pretty well by all accounts – but I had to leave some on my plate.  It was impossible to eat it all as I had not been able to consume any large meals during my illness.  I was encouraged by the return of my appetite!

One of Rudy`s homemade `medicinal rums`is named after the current Prime Minister of Dominica.  It contains an herb called `long leaf`, which supports a `long life`!

One of Rudy`s homemade `medicinal rums`is named after the current Prime Minister of Dominica. It contains a herb called `long leaf`, which supports a `long life`!

Dessert was declined this

I don`t know where I put it, but I managed to find room for fresh fruit: watermelon; mango; and sugar cane.

I don`t know where I put it, but I managed to find room for fresh fruit: watermelon; mango; and sugar cane.

time, but I did have a chance to ask Rudy about his extensive `bush rum`collection. This simply means that various local herbs, purported to have medicinal properties for various ailments are `steeped`in a potent cask rum so that the ingredients are infused in the alcohol.  I was quite amazed by his knowledge of the various remedies“ that could be imbibed for longevity, virility and vitality, just to name a few common health concerns.  I was his first `case`of chikungunya.  Alcohol was out of the question, but he did take me to the roadside where he pulled out some lemon grass and advised me to steep it in hot water and then drink it as a `tea`.

Rudy is very knowledgeable about local herbs and probably has a bush rum to cure whatever ails you!!

Rudy is very knowledgeable about local herbs and probably has a bush rum to cure whatever ails you!!

As typical Canadians, we discussed a range of topics, including the weather but NOT Rob Ford, Toronto`s infamous mayor (sorry! 😉 ).  When I glanced at my watch, I saw that it was already almost 3 p.m.. Time to check in at Beau Rive and take a nap before dinner!

I wished Rudy a safe visit up north and promised to return for another wholesome meal when we both were back on-island!

My healing weekend was off to a great start, and I`d only been on the east coast for a few hours.  There was much more goodness to come!